Sound Meditation CD
A one hour Sound Meditation CD to soothe and balance Mind, Body and Soul
What is Sound Healing/Sound Therapy ?
Sound is one of the most powerful and primal healing modalities. Most ancient cultures have used the magical power of sound to aid in healing for centuries. Sound healing had almost disappeared in the west until the 1930s when acoustic researchers discovered ultrasound and its medical properties.Sound , Energy and Emotion are all deeply connected and so Sound can benefit us not only on a physical level but also on an emotional and energetic level (Mind , Body and Soul). Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them.
The goal of Sound meditation isn’t to listen and pay attention but rather to let the sound wash over you. The results are waves of peace, heightened awareness, and relaxation for the mind, body and spirit.
Find a comfortable position, relax and enjoy the CD as if you were at a Sound Meditation class.
*Not suitable while driving or operating machinery
“The human body is like an orchestra. Every cell in the body has its own resonant frequency. Sound vibration helps to bring the cells into harmony, alignment and balance for optimal health and well being.” – Ollie Plunkett
